6 Ways to Relieve Pain from Shin Splints

Ways to relieve pain from shin splints exist.
Taking time off to rest can help relieve pain from shin splints.
Managing your weight can help relieve pain from shin splints.
Building bone mass can help relieve pain from shin splints.
Using a foam roller can help relieve pain from shin splints.
Using proper footwear can help relieve pain from shin splints.
Performing exercises and stretches to target weak areas can help relieve pain from shin splints.
Switching to a softer surface to run on can help relieve pain from shin splints.
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