December 2017 | Real Time Pain Relief

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December 2017

Foot and Ankle Injury Prevention Tips

Tips to Prevent Foot and Ankle InjuriesOur feet are an integral body part. They take us where we need to go and help us perform a vast number of movements and tasks every day. Foot injuries, whether mild or severe, can disrupt a person's life and make getting around and doing things near impossible. This short blog post covers the basics of common foot injuries and tips to prevent them. 

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Prevention Tips for Stress Fractures

Tips to Prevent Stress FracturesStress fractures are a type of overuse injury and are a very specific, severe type of bone fracture. They occur when the muscles become fatigued and unable to absorb shock, which results in the shock being transferred to the bones, creating a tiny crack in the bone. Reports state that more than 50% of stress fractures occur somewhere in the lower leg.

Check out this quick and easy read for some tips on how to prevent stress fractures.

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Prevention Tips for Strained or Pulled Muscles

Prevention Tips for Strained Muscles and Pulled MusclesMuscle strain is a very common injury to occur in sports. It affects the muscles and tendons, and is also referred to as a pulled muscle. This injury occurs when a muscle or tendon has been overstretched and can range in severity. Check out this quick and easy read to learn some tips to prevent strained or pulled muscles.

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Prevention Tips for Sprains

Sprains Injury PreventionA sprain is a type of joint injury that can happen to just about anyone. While sprains are common outside of sports, an athlete is at an increased risk for suffering this type of injury. A sprain can occur at any joint, but it is especially common in the ankle, wrist, thumb, and knee. Check out this quick and easy read about sprains and how to prevent them.

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What they say about Real Time Pain Relief

...I would like to say I really will keep using the product and tell my friends.
5
Average: 5 (1 vote)

M Edwards - Albany, Georgia

I have dealt with heel pain for years, after using Real Time Pain Relief for two days the pain is [relieved]. Thanks Real Time Pain Relief, walking is no longer a chore!
5
Average: 5 (1 vote)

Judy S - Laurie, Missouri

I received your product from a vender at an outside event...I sampled the foot cream and got...relief.
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Average: 5 (1 vote)

LMB - ALEXANDRIA, Louisiana

I love these products and especially the information you put on your site. It is so helpful since I do have arthritis, pain that is causing my lack of sleep. I love reading things that will help me and I printed things of use to me so I can reread.
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Average: 5 (1 vote)

Carol R. - Loves Park, Illinois

This product is amazing! I have used the sports cream for my shoulder and for lower back pain . It works great.! I also tried some on my calfs for leg cramps and worked...
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Average: 5 (1 vote)

kelly - Merrimack, New Hampshire

My husband was complaining about left hip pain this Sunday while watching his football game. I gave him the sample I received a few weeks ago, he tried it and he said it [relieved] the pain.
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Average: 4 (1 vote)

Angela R - Granite Falls, North Carolina

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