December 2017 | Real Time Pain Relief

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December 2017

Foot and Ankle Injury Prevention Tips

Tips to Prevent Foot and Ankle InjuriesOur feet are an integral body part. They take us where we need to go and help us perform a vast number of movements and tasks every day. Foot injuries, whether mild or severe, can disrupt a person's life and make getting around and doing things near impossible. This short blog post covers the basics of common foot injuries and tips to prevent them. 

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Prevention Tips for Stress Fractures

Tips to Prevent Stress FracturesStress fractures are a type of overuse injury and are a very specific, severe type of bone fracture. They occur when the muscles become fatigued and unable to absorb shock, which results in the shock being transferred to the bones, creating a tiny crack in the bone. Reports state that more than 50% of stress fractures occur somewhere in the lower leg.

Check out this quick and easy read for some tips on how to prevent stress fractures.

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Prevention Tips for Strained or Pulled Muscles

Prevention Tips for Strained Muscles and Pulled MusclesMuscle strain is a very common injury to occur in sports. It affects the muscles and tendons, and is also referred to as a pulled muscle. This injury occurs when a muscle or tendon has been overstretched and can range in severity. Check out this quick and easy read to learn some tips to prevent strained or pulled muscles.

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Prevention Tips for Sprains

Sprains Injury PreventionA sprain is a type of joint injury that can happen to just about anyone. While sprains are common outside of sports, an athlete is at an increased risk for suffering this type of injury. A sprain can occur at any joint, but it is especially common in the ankle, wrist, thumb, and knee. Check out this quick and easy read about sprains and how to prevent them.

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I have had a lot of pain for years, and have never found a product to relieve the pain until I found Real Time Pain Relief. I do a lot of computer work, and my shoulders and neck get sore and then tight.
5
Average: 5 (1 vote)

Nancy A - Melbourne Beach, Florida

The product is excellent.
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Average: 5 (1 vote)

Manuel N. - Naranjito, Puerto Rico

As someone who has severe back spasms this product relieves the pain and tension. I move so much better and rest easier at night. Thank you
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Average: 5 (1 vote)

Elizabeth Zimbleman - Longmont, Colorado

I suffer of fibromyalgia for 6 years on the bottom and top of my feet, no medicine would take the pain away unless I took high dose meds such as the ones prescribed by a pain med Dr.
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Average: 5 (1 vote)

Claudia H - Hanover park, Illinois

I have arthritis in my hands and have tried a number of different rub in pain relief with little success. I saw RTPR at a function at the Volusia Co Fair Grounds and bought a tube to give it a try. To my surprise it works!
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Randy B. - Deland, Florida

I had been out daily, doing about 3 miles a day either on an elliptical or speed walking, and all of a sudden my knees started really bothering me.
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Colleen G - Raleigh, North Carolina

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