November 2015 | Real Time Pain Relief

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November 2015

Is Your Posture Causing Your Runner’s Knee?

Watch out of your posture it can affect your knees!Doctors believe that a runner’s posture can be a factor in the development of Runner’s Knee. If a runner has weak hip stabilizers, the body naturally compensates to stabilize the pelvis by rotating the thigh inward. This causes the pelvis and thigh to tilt, pinches the knee between the bones, and causes damage to the cartilage.

Do You Know When To Apply Ice or Heat Therapy To An Injury?

Hot and cold therapy to fight painI am sure that everyone has heard to either ice an injury or apply a heat pack, but did you know that there is a wrong time to apply Heat Therapy? If your injury has inflammation, you do not want to apply Heat because it causes the blood vessels to dilate and release more pain and inflammation causing agents to the site of the injury.

RTPR Partners with Veterans Warrior Hike

<span class='notranslate'>Real Time Pain Relief</span> SponsorshipReal Time Pain Relief (RTPR), makers of the popular rub-on pain relief lotion and products since 1998, announced today they are proud to enter an agreement with Warrior Hike, an outdoor therapy program designed to support veterans transitioning from military service by hiking America’s National Scenic Trails.

Don’t Let An Ankle Injury End Your Dance Career

Most Common Dance injuriesAnkle Injuries are most likely the number one impairment for dancers. Ankle injuries combined with foot injuries “accounts for up to 57% of all dance injuries.” Since so many dancers invest long hours into training and practicing, overuse is typically the culprit in ankle injuries. Meaning a dancer is more likely to have a steady, longitudinal impairment versus a sudden accident.

Is Knee Pain Keeping You From Golfing?

is Knee pain getting in your golfs way? Second to back pain, knee injuries are the most common type of golf related pain. There are multiple ways to hurt a knee, but most Golfers who suffer a knee injury experience torn ligaments or meniscus tears due to all the twisting and pivoting that the game of golf requires.

Is Runner’s Knee Affecting You?

Are you being affected by runners knee pain?Runner’s knee affects a wide variety of athletes. It is in no way exclusive to Runners, but it is extremely common for runners of all ages. Running is especially high contact and the brunt of this impact is experienced by the knee joint. Each time the foot hits the ground, more pressure is exerted on the knee. This pressure is detrimental to the health of one’s knee.

Stop Doing This And You Will Ease Your Carpal Tunnel Pain

Ease your Carpal Tunnel with this tipsWhen you are doing anything with your hands, how tightly do you grip? Have you ever noticed that you clench the steering wheel while driving your vehicle? Or how about your utensils while you eat? Every time you grip tightly you are exerting an immense amount of force on the hands and wrists, which in turn, results in extra stress on your Carpal Tunnel Syndrome pain.

RTPR is Making Headlines Again

RTPR Sponsors THe Fifth Annual Big Sky Professional Bull RidersvEventReal Time Pain Relief (RTPR), makers of the popular rub-on pain relief lotion and products, announced today that it has reached an agreement with Big Sky PBR to sponsor The Fifth Annual Big Sky Professional Bull Riders Event which is being held this month at the Big Sky Town Center.

Herbs and Spices Ease RA Pain

Herbs and spices that ease rheumatoid arthritisRheumatoid Arthritis is a very difficult condition to live with, and, as of yet, there is no cure, only treatments. There have been great advances in modern medicine that continue to aid in the fight against RA and other autoimmune diseases that affect millions of people worldwide. However, there is a wealth of information and evidence showing that certain herbs and spices are very effective at reducing the symptoms and progression of conditions like Rheumatoid Arthritis.

Is Back Pain Killing Your Golf Score?

Pains that destroy your golf GameMany avid Golf players complain of discomfort and stiff muscles in their back. Lower back pain is, in fact, the most prominent injury in the sport of golf. There are several factors about the game that may contribute to this pain. However, we have discovered a stretching routine for you perform before hitting the golf course that will help you naturally minimize back pain and continue to enjoy the sport of golf.

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What they say about Real Time Pain Relief

I love this stuff. I have severe pain in my lower back that runs down the front of my leg to my knee. This is the only product that has worked for me. My roommate also uses it for his arthritic knee pain.
5
Average: 5 (1 vote)

Maryanne Dunne - Broomfield, Colorado

I have degenerative arthritis coupled with hypokalemia. The latter effects my heart and all my muscles. When I suffer s double attack there is nothing I can do but lay in pain.
5
Average: 5 (1 vote)

Felicia - Maricopa, Arizona

I get instant relief from muscle leg cramps and sore leg muscles and love the roll on because I can grab it in the dark and roll it on . Do not have to wash my hands afterwards. This is what I love about the roll on...
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Miriam Hallett - Hilton Heads Island, South Carolina

I was walking around the Mesa Swap Meet a few months ago and started having severe pain running down my right leg to the point that all I wanted to do was sit down. I came to a booth that was selling the Real Time Pain Relief.
5
Average: 5 (1 vote)

Donna - Chandler, Arizona

I purchased some pain relief cream at Raleigh NC fair grounds and have found that my pain from bone on bone pain in my shoulders get a great relief with using your product. The next step is to try the Max relief cream. This really works.
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Edwin Vonderbeck - Hanford, California

To give you an idea of the kind of chronic pain I have, I figure it would be helpful to let you know that I have rods through my whole spine due to a rare bone disorder. Due to age & whip lashes, I have 4 herniated discs in my neck.
5
Average: 5 (1 vote)

Noreen L. - Lathrop, California

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