Tips | Real Time Pain Relief

You are here

Tips

Knee Pain: Do's and Don'ts

To deal with knee pain, it is crucial that you stay active to strengthen the supporting muscles and prevent issues from worsening, however, there are certain movements you should avoid.
Here is a List of the Do’s and Don’ts for Knee Pain:

 

18 Foods High in Magnesium

The proper function of our muscles is dependent on adequate levels of magnesium. Magnesium also helps with bone formation, proper calcium absorption, and so much more. Often, people with low levels of magnesium experience muscle cramps, abnormal heart rhythms, and more. Low magnesium levels affect our muscles’ ability to relax and increase pain levels in the body. Pain sufferers are often advised to increase their intake of magnesium to see if it helps reduce pain.

Here Are 18 Foods That Are High In Magnesium:

 

8 Ways To Be More Active Every Day

Physical activity reduces pain because it causes a natural release of endorphins, which block pain signals from reaching the brain. They are essentially the body’s natural painkillers; researchers even compare the effects of endorphins to that of opioid painkillers. Here are 8 tips to implement into your every day life. They will naturally increase your activity levels without joining a gym or purchasing exercise equipment.

10 Natural Ingredients to Relax Muscles

Muscle pain is uncomfortable, disruptive, and lingering. Try these ten natural ingredients to help ease muscle tension due to spasms, athletic strain, exhaustion, and numerous other causes.

Top 12 Anti-Inflammatory Foods and Drinks

Many diets have been observed to decrease inflammation and relieve chronic pain. Mediterranean and vegan diets are among the most successful, as are those with increased omega-3 intake and reduced amounts of refined carbohydrates. Try to integrate these top 12 anti-inflammatory foods and drinks into your diet to quickly lower inflammation.

Top 10 Reasons To Use a Topical Pain Reliever

You may wonder what all the fuss is about topical pain relievers. Here are the Top 10 Reasons for you to consider using a topical pain reliever the next time you need relief from pain.

10 Tips to Relieve Chronic Pain

Pain is the body’s way of letting you know that there is something wrong. Chronic pain disables more people than cancer or heart disease. When you are suffering from chronic pain, all you want is to find a way to ease your symptoms so you can enjoy living again.

Here are ten tips we have found for you to help relieve chronic pain.

10 Ways to Prevent Office Syndrome

Office syndrome is typically found in office workers who spend many hours in front of a computer. Remaining in the same posture for a long period of time causes it. Symptoms of office syndrome include headaches, shoulder and back pain, numb fingers and arms, weak eyesight, and dry eyes.

Here are 10 ways to prevent office syndrome from affecting you.

 

Top 10 Vitamin C Rich Foods

It is a well-known fact that vitamin C is a highly effective anti-oxidant, but did you know that it metabolizes cholesterol, increases the absorption of iron, and even reduces tiredness and fatigue? Vitamin C is also required for the synthesis of collagen, which is an important structural component for blood vessels, tendons, ligaments and bone. In fact, a study of 25,000 people revealed that consuming 500-1000 mg of vitamin C reduces a person’s risk of developing arthritis by 30%.

Here are ten foods that are rich in vitamin C.

 

How to Prevent Back Strain from Lifting

It is fair to say that every person who lifts or does other manual handling tasks is at risk of a back injury. While complete elimination of the risk for back injury is not realistic, there are things you can do to help prevent straining your back.

Here are 10 things to remember the next time you are lifting something.

Pages

Hand Sanitizer + Skin Conditioner Shop Now

George Foreman's Knockout Formula from <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>...When pain hits, I fight back with my Knockout Formula from <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>. It works for me, and it will work for you too. Try it on Sprains, Cramps, Bruises, Muscle Strains, and even your Arthritis! I'm always surprised how fast I feel the relief, and it smells great too!

Pain Relief Lotions...Click to Learn More

Nujuvena Lifestyle Products...Click to Learn More

Current Special Offers...Click Here

Proud Partner of many fine organizations...Click Here

Pain Relief of CHAMPIONS From cowboys to ballerinas, <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span> has partnered with people who are champions in their fields. ..Click Here

Real Time Wins 3 Awards - to Your Health! The Clean Label Project™ has awarded <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>’s Hemp Oil formulas 3 awards that will score big for your happiness and health!...Click Here

George Foreman Home Remedy Guide...Click Here

Pain Killer Exist Plan...Click Here

Health Tips...Click Here


CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I work standing on my feet all day and I am also a type 2 diabetic.
5
Average: 5 (1 vote)

Patricia - Phoenix, Arizona

I tried Real Time Pain Relief 3 days ago at the Greenfield Fair before I chose to buy it. It has been the best product I have tried.
5
Average: 5 (1 vote)

Dottie V - Lanesboro, Massachusetts

After 18 years of Pain and countless forms of Pain Management, Pain is no longer a part of our daily routine. Never take this product of the market!
5
Average: 5 (1 vote)

Patricia J - George Town, United States Minor Outlying Islands

I purchased a 5oz tube of RTPR in St. Thomas while on a cruise and walking a lot. I have had osteoarthritis in feet, knee, hip and many other joints for some years. I have a drawer full of creams that didn't help.
5
Average: 5 (1 vote)

Bruce P. - Fayetteville, Arkansas

As someone who has severe back spasms this product relieves the pain and tension. I move so much better and rest easier at night. Thank you
5
Average: 5 (1 vote)

Elizabeth Zimbleman - Longmont, Colorado

For 14 months, I had chronic pain in knuckles on both hands. It came out of nowhere. I saw specialists, who prescribed meds and nothing worked. I discovered Real Time at a street fair in Harlem. Within minutes, my pain was gone.
5
Average: 5 (1 vote)

Tony - South Orange, New Jersey

Write your Own Review View All Reviews

 

 

 

STAY IN TOUCH

We are always available for you. You can call us or submit a support ticket and we will get back to you!
Or, you can check us out on our social media pages. We want to hear from you!