February 2017 | Real Time Pain Relief

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February 2017

How to Choose the Right Drink to Reduce Gout Pain

How to Choose the Right Drink to Reduce Gout PainAs a gout sufferer, your biggest concern is to stay hydrated because it will help your system flush out uric crystals. Most doctors advise patients to consume 12-16 cups of fluids daily. But, when it comes to choosing a beverage to meet that quota, there is a right choice and a wrong choice because some beverages can increase your body’s uric acid levels. 

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7 Ways to Be More Active Every Day

7 Ways to Be More Active in Every Day LifeExercise doesn't have to cost a fortune! Staying active doesn't even need to cost you a dime when you realize it isn't crucial to have a gym membership, a bunch of exercise equipment, or a professional who can formulate plans for you. Physical activity also doesn't have to take up all of your time. We are busy people, right? We can’t quit our day jobs or skip out on plans with loved ones just so we can get some activity in our life. Did you know that there are some ways to be active without going to a gym or going for a run? Here are 7 easy ways to sneak some extra fitness into your day:

Take the Stairs

Have you noticed that there are exercise machines that are made to simulate stairs? That's proof enough that it's a good workout! Skip the elevator and even the escalators. Walking, even leisurely, up the stairs is a mini workout that's convenient and often we do not have to change our routines at all to implement it.

Stand Up

Sounds simple, right? It is! While you're working, for example, try to stand more than you're sitting. Standing desks are a huge plus in this situation, but if that is not applicable to your environment, plan to take standing breaks. Shoot for getting up and standing for at least 5 minutes every hour or so. Better yet, you could make a point to stand up whenever you're on the phone. This little change, especially once it becomes a habit, makes a difference!

Embrace Chores

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Introducing Real Time Medicated Lip Balm

<span class='notranslate'>Real Time Pain Relief</span> Medicated Lip BalmReal Time Medicated LIP Balm delivers rich moisture and effective relief, while offering protection from harsh weather. Made with 14 of Nature’s Ingredients including Arnica, Chamomile, Lavender, Camphor, Jojoba Oil, Coconut Oil, and Aloe Vera, the Homeopathic blend of Real Time Medicated LIP Balm soothes lips within minutes of application.

Give your lips the Nourishing Care of Real Time Medicated LIP Balm!

  • Made with 14 of Nature’s Ingredients
  • Hydrating Moisture
  • Homeopathic Nourishment
  • Minty Feel
  • Free of Harsh Chemicals, Parabens, SLS, and Dye
  • Manufactured and Packaged in the Heartland of the U.S.

What’s Inside Real Time Medicated LIP Balm?

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Introducing Real Time Daily

<span class='notranslate'>Real Time Pain Relief</span> Daily Relief LotionReal Time DAILY Relief Lotion offers hydrating moisture for your skin with Homeopathic benefits. Made with 15 of Nature’s Ingredients including Aloe Vera, Arnica, and Nutmeg, Real Time DAILY Relief nourishes the skin while relieving stiffness and pain. It supports the regenerative processes of your body and provides the relief you need on the daily. With a fast absorbing formula, invigorating light-menthol feel, and great smell, Real Time DAILY Relief is perfect for everyday use!

Real Time Daily offers Homeopathic hydration and nourishment for your skin and body!

  • Made with 15 of Nature’s Ingredients
  • Invigorating Light Menthol Feel
  • Homeopathic Formula
  • Smells Great
  • Absorbs Quickly
  • Non-Greasy
  • No Negative Side Effects
  • Free of Harsh Chemicals, Parabens, SLS, and Dye
  • Manufactured and packaged in the heartland of the U.S.

What’s inside of Real Time DAILY Relief Lotion?

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9 Ways to Cook With Fresh Turmeric

9 Ideas to Add Fresh Turmeric to Your MealsEveryone is talking about turmeric these days. Not only is this because it is very nutritious but also because studies have discovered that it can help ease pain and inflammation.

Turmeric is a perennial rhizome herb that grows well in most climates but is originally from South Asia, and it is part of the ginger family of plant species. Its roots are a deep orange/red color and contain many healing qualities. Most people use only the roots of the plant in their cooking. The roots are harvested during the rainy season and then they left to dry and are ground to a powder before use. Many traditional cultures in South Asia and the Middle East use turmeric in their everyday cooking as it adds wonderful flavor and color to any dish. Turmeric has also been used a natural dye to color fabrics to sew into many things.

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How Dairy Can Make Pain and Inflammation Worse

Dairy can make pain and infammation worseMost people think of cows when they think of dairy, and rightly so because most of the dairy on the shelves of Western grocery stores comes from cows in the form of milk, cheese, cream, butter, sour cream, and yogurt. However, there are also dairy products that come from other animals like goats, sheep, and camels that are available at some stores.

Dairy refers to the milk secretions that come from the udders of female animals, which is intended to feed their young, just as many human women nurse their babies.

There are two types of genes in cows called A1 and A2. Most conventional cows bred for dairy production in North America are A1 cows. There is speculation that the milk from A1 cows is harder to digest for some people than the milk from A2 cows. But the conventional system uses milk from A1 cows, mostly black and white Holsteins because they are easier to breed in large numbers to keep up with our high volume of milk consumption.

Why Can It Be Bad?

A lot of people think that dairy is a staple in a healthy diet, but the evidence is showing that this isn’t the case. In fact, the opposite might be true. Dairy could actually be harmful to your health. How?

There are many ways that dairy consumption can be bad for you. Humans actually lose the ability to properly digest the components in all species milked at the age of natural weaning, which is between the ages of 4-7 when you look at worldwide averages from the World Health Organization. This is because human infants are born needing to be able to properly digest their mother’s milk, and then lose the ability when they begin to eat solid foods regularly and no longer need their mother’s milk for survival.

There are many other things in cow’s milk that can be bad for a human to ingest. These include:

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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

This pain relief creme is phenomenal. I was diagnosed with Fibromyalgia in 1998 and experience great pain all over my body. Sometimes the pain in my lower back and legs is unbearable and it completely eliminates the pain where I can go to sleep.
5
Average: 5 (1 vote)

David - Lexington, Georgia

Real Time Pain Relief is amazing! To date, I have not had any acetaminophen, ibuprofen, gabapentin, or hydrocodone in nearly 3 months!
5
Average: 5 (1 vote)

Kevin H. - Maryville, Tennessee

Select Plus two words LOVE IT
5
Average: 5 (1 vote)

Brenda A. - Santa Fe, New Mexico

My husband is a diabetic and has neuropathy in his feet, he uses the Real Time Foot Cream and swears by it! He also convinced his father, who is also a diabetic, to try it and he is definitely a believer now as well!
5
Average: 5 (1 vote)

Diney D. - Rock Island, Illinois

My son-in-law and I were at the gun show. We were just laughing about how we shouldn’t even be shooters because my elbow is always sore and his fingers are always flaring up! The Real Time Pain Relief people were there and I thought, why not try it?
5
Average: 5 (1 vote)

Robert F. - Springdale, Arkansas

I use Real Time Relief and I can say in conjunction with my other pain medication I feel like I did before my major injury and injured my back and other part of my body that affect my ability to hold down a job in the field of Correction.
5
Average: 5 (1 vote)

M Edwards - Albany, Georgia

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