Are Electronic Devices Making Your Carpal Tunnel Worse?
Modern technology has brought so much comfort into our lives in one sense, but many are unaware of the stress that has been added to our hands, fingers, and wrists. This stress enhances the inflammation and pain associated with carpal tunnel. If you are facing symptoms, such as pain, numbness, or difficulty moving fingers and wrists, you should make changes as soon as possible.
Studies suggest that poor quality sleep can actually make the pain of Rheumatoid Arthritis worse. As a Rheumatoid Arthritis sufferer, are you getting enough sleep? Doctors believe that 8 hours of sleep a day, as well as managing stress levels, can greatly decrease inflammation and pain for Rheumatoid patients.
Everyone knows there are good fats (the ones good for our health) and bad fats (the ones that cause our health to decline). Did you know that one of those good fats OMEGA-3 FATTY ACIDS is proven to be a great way to reduce swelling and inflammation in Rheumatoid Arthritis sufferers?
