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Recommendations for employees on how and when to use hand sanitizer throughout their workday to create a clean environment and promote customer confidence.

Germs are everywhere! They can get onto hands and items we touch during daily activities and make us sick. Cleaning hands at key times with soap and water or hand sanitizer that contains at least 60% alcohol is one of the most important steps you can take to avoid getting sick and spreading germs to those around you.

Sea Buckthorn Oil is a very nutiritious oil and an amazing ally for the skin.

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​Dealing with Restless Leg Syndrome? We have found some information to help you learn more about it. 

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Over 50 million adults in the United States and 300,000 children have some form of arthritis. We have found 7 ways to help you get relief! 

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Have you heard about the health benefits of adding collagen to your diet? We have found some information about it for you!

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Shin splints affect many people, especially athletes. They are very painful and can lead to more issues, but they can be prevented. This quick read explains what shin splints are, how they are caused, and what you can do to prevent shin splints from bothering you.

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Taking NSAIDs, such as ibuprofen, aspirin, and naproxen, for exercise performance can have unintended and alarming consequences. Here are 6 reasons to avoid NSAIDs before exercise!

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