When you think about ginger root, what comes to mind? For many, the thought of ginger brings up memories of holiday treats or a spicy Indian curry. Maybe even a cold ginger ale. We are very familiar with ginger as a flavorful spice, but have you ever thought to use it for your joint health?
As the side effect lists for over-the-counter and prescription painkillers continually get longer, people have begun to search for alternatives. One of the most efficient and effective methods to relieve pain is the skin, the largest organ of our body!
Topical pain relieving creams, lotions, ointments, and gels are quickly becoming a staple in everyone’s medicine cabinet and there’s good reason for it. Some of the many benefits of switching to a topical pain reliever include:
Because the skin absorbs medicine so readily, topical remedies can be especially effective for providing fast relief from pain.Menthol is often found in creams, gels, and salves because it is incredibly effective when applied topically—directly to the area in pain. (Click Here) to learn more!
Arthritis can strike any age group, whether male or female. The term literally translates into joint inflammation (arth=joint, itis=inflammation); this one name is used to describe over 100 types of diseases that cause joint inflammation and leads to cartilage degradation. (Click Here) to keep reading.
Dealing with runner's knee? Runner’s knee is a common injury that can interfere with everyday activities. Patellofemoral pain syndrome is the medical name for runner’s knee, and it involves pain in the front of the knee or the kneecap. Although it commonly occurs from athletics, anyone can develop the condition.
We have found 9 effective ways to help you get relief from runner's knee pain.
Are you dealing with a recent injury? It can be a trying time period, especially when you can think of a number of other things you would rather be doing. But, did you know that taking the proper steps and giving yourself the rest you need can help you have an optimal recovery?
Since injuries can happen to anyone at the least expected time, it is helpful to know what should know to have a proper recovery. Proper measures for recovery can even help decrease your chances of dealing with recurring aches and pain, or re-injury.
We have compiled a quick and easy-reading article about everything you need to know when recovering from an injury yourself, and also when helping a family member or close friend recover.