Did you know that sugar is something to avoid if you have Fibromyalgia? Many people are tempted to eat a lot of it because it can give energy, but the truth is that it has a horrendous crash that cause you to become more fatigued than before. If you have Fibromyalgia, then you already have low levels of energy so you cannot afford to have this food in your diet too much. The other problem that researchers have found with this food for Fibromyalgia sufferers is that it can cause weight gain, and gaining weight can lead to more pain.

This is just one of the foods that we have found to avoid if you have Fibromyalgia. By controlling the foods in your diet, it may be possible to find relief from your chronic pain and fatigue.

For more details about avoiding certain foods to improve your Fibromyalgia, (Click Here)
Check out some of our other articles while you are there!

At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”