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How Do You Layer Your Real Time Pain Relief?

How Do You Layer Your <span class='notranslate'>Real Time Pain Relief</span>How Do You Layer Your Real Time Pain Relief?

Almost 20 years ago, customers started sharing with us that they were applying 2 or 3 layers of our Original PAIN Relief Cream 3-5 minutes apart and loving the results.  We asked our product formulator if layering could increase the effectiveness. She told us that with penetrating products (like ours) the layers drove the ingredients deeper, which would naturally increase the effectiveness.

That was all we needed to know ... and it became a family tradtion!

(Click Here) to learn why Real Time Pain Relief customers believe in layering for maximumm effectiveness​!

Lifestyle Choices and Pain Management

lifestyle-coffeeThere are some who deal with pain on a day-to-day basis. Chronic pain can result from numerous types of illnesses and conditions, and those suffering are always searching for ways to take the pain away. Despite what type of pain you are experiencing, whether it be from an injury or a degenerative condition, most of us are willing to take any steps necessary to feel better and return to normalcy. For those who are dealing with conditions that present painful symptoms every day, the path to recovery may involve more than simply treating the symptoms. Conditions like arthritis, joint and bone deterioration, fibromyalgia, gout, sciatica, and other such disorders may take a different approach to preventing their painful symptoms. When we visit our physician, we often hear two words that may mean everything when it comes to you feeling better: lifestyle choices. (Continue Reading)

For more details about Natural Ways to Relieve Chronic Pain, (Click Here)

Be sure to check out our other Top Lists and Tips!

The Facts About Carbohydrates and Running

runner-eating-carbsWhen runners experience fatigue, the usual culprit is a lack of carbohydrates. Many believe that eating carbohydrates will make you gain fat mass, but the real problem is not burning off the calories that you consume. This means that runners need more carbohydrates in their diet to provide enough energy. Low carb diets and endurance exercise are not a good pair, as carbohydrates are what your body prefers to turn into energy. If you lack carbs, your body will start to convert protein and fat into energy, which is an insufficient form of energy for a runner. (Continue Reading)

For Great Pre-Race Recipes (Click Here)

Be sure to check out our other Top Lists and Tips!

The Health Benefits of Using a Stability Ball

stability-ball-benefitsIs your normal office chair causing you pain, discomfort, or improper posture? Any chair that you sit in long enough can have negative effects from long-term use if the chair doesn’t support and align the body properly. Even high-tech ergonomic chairs can create certain posture problems that you may not notice until it’s too late. This is one of the main reasons millions of people are switching to stability balls while they work or sit for long periods at a time. These are simple inflatable balls that you sit on, which force you to use correct posture to balance yourself.

Stability balls force the proper spine alignment while you balance yourself. When you start to change your alignment, your balance changes with it and you are forced to reposition to a proper posture. But what makes the stability ball efficient is not only help with posture but the many other numerous benefits that come with using the ball. (Continue Reading)

For more about devices that improve posture and other benefits (Click Here)

Be sure to check out our other Top Lists and Tips!

The Importance of an Organized Workstation

workstation-organizeFor those who work at a desk, in front of a computer, or on an assembly line, an organized workstation can save you from unnecessary pain, stress, and injury to the body. A workstation is any area where you spend most of your occupation time using tools, and completing tasks with your hands. For office workers, it may mean using a keyboard, mouse, and a monitor. For carpenters, it may mean standing at a workbench using various tools. Whatever your workstation may look like, it is important that you maintain proper posture while you work, and that you do not have to strain or add stress to the body while performing your job.

The problems that can arise from incorrect posture while working long hours are numerous and have serious consequences. Musculoskeletal disorders, as well as other types of pain, soreness, and stiffness may arise. A properly organized workstation, that is ergonomically designed, is the key to correct posture and comfortability, and can prevent painful disorders that stem from poor posture. (Continue Reading)

For More Info on Relieving Pain from Work (Click Here)

Be sure to check out our other Top Lists and Tips!

New Ways to Carry Water May Save Runners from Pain

hydration-for-runnersWe live in an age where runners can stay hydrated in new and innovative ways. The old-school days of carrying your water in your hand, or only hydrating before and after you run, are long gone. It’s no surprise how crucial proper hydration is while training, not only for increasing performance but also for preventing injuries or problems that may arise from lack of hydration. With all of the devices on the market today, there’s no reason that dehydration should even be a problem. The future has brought new technology and designs for the way we carry water while running; allowing you to store water in ways that do not interfere with your run, or create an imbalance. Every runner should be taking advantage of the hydration benefits these devices provide. However, some runners still wonder, “Why can’t I just carry my water bottle in my hand while I run?” There is a very good reason: it could be creating serious problems for your body. Problems, that may seem unnoticeable at first, but can quickly lead to painful musculoskeletal conditions. How does this happen? (Continue Reading)

For More Info on Water Carrying Devices (Click Here)

Be sure to check out our other Top Lists and Tips!

How Does My Posture Affect My Health?

How-does-my-posture-affect-my-healthDid you know that your posture could be the root cause of a lot of your aches and pains? Researchers have performed numerous studies and found that the way we hold our bodies drastically affects how we feel. They have linked poor posture habits to high stress, depression, circulation issues, increased risk for diabetes and cardiovascular diseases, and slowing of intestinal activity, which leads to lots of other problems.

Some people even find that poor posture affects their careers, or how others view them, simply because they do not appear to be proud. When you walk through the door with your head down and your shoulders hunched over, you might come across as being sad and lacking energy. A Harvard study recently found that people who slouch have 10% less testosterone and a 15% increase in cortisol levels than people who don’t slouch. This means that people who slouch are dealing with more of the “stress chemical” known as cortisol. High cortisol and low testosterone levels can also cause feelings of low self confidence.

The other big factor about your posture is that you are holding your entire bodily frame in positions that cause misalignment, tension, and stress. As these 3 things occur to your bones, muscles, joints, tissues, etc, you develop sore spots, cramps, cricks, tense muscles, and more. Basically, you will feel pain in one or more areas of your body, and it may even be chronic pain.

Many people feel that they do not have the ability to fix their posture. Maybe they feel like they don’t have extra time to work on it, or they think that it will cost a lot of money, however, it doesn’t have to eat up a lot of your time or your hard earned money. All it takes is a little commitment and some patience with yourself.

Continue Reading to Learn About Ways to Improve Your Posture

For More Details About Easy and Inexpensive Ways to Improve Your Posture, (Click Here)

To See a List of Devices and Gadgets That Improve Posture, (Click Here)

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The champ has you covered both day and night. Choose between George Foreman’s KNOCKOUT Formula™ and George Foreman’s NIGHT-TIME Relief Cream™ to deliver a knockout to your pain...Click Here

<span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span> formulas deliver on-site pain relief. Choose from our fast-acting lotions and creams to find formulas that are effective on some or a few of the following: muscle strains, soreness, bruising, sprains, simple backache, and swelling due to overexertion or injury. For PAIN RELIEF YOU CAN TRUST, choose <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>. Real Time Wins 3 Awards - to Your Health! The Clean Label Project™ has awarded <span class='notranslate'><span class='notranslate'>Real Time Pain Relief</span></span>’s Hemp Oil formulas 3 awards that will score big for your happiness and health!...Click Here


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CUSTOMER REVIEWS

What they say about Real Time Pain Relief

I have used Real Time for several months and think it is the best pain reliever I have ever used. I started with the original and have now tried the Maxx and is very pleased with it.
5
Average: 5 (1 vote)

Mary W. - Philadelphia, Pennsylvania

I had my knee replaced 6 months ago. The pain especially at night was so bad I could not sleep. Also standing for a while and sitting for time was very painful. Nothing was helping.
5
Average: 5 (1 vote)

Walter Allen - Greensboro, North Carolina

I am from a small town and just had went and purchased SALONPAS and my local drug store that did not work and I had ordered RTPR and the sample came in the mail and I rubbed it on the back bend of my leg behind the knee and the pain left.
5
Average: 5 (1 vote)

Carolyn H. - Dandridge, Tennessee

[My chiropractor] put some of the RTPR on my knee to see if it would help with pain. He gave me a sample pack too for later to my surprise it helped after the second app.
5
Average: 5 (1 vote)

John K - Canton, Georgia

A man from Maryland came to our flea market and gave me a sample of MAXX. IT worked well and I bought some for my knees. I have been unable to sleep through the night for a long time.
0
No votes yet

Elaine A. - Dover, Delaware

The best I've ever tried! AND I've tried a lot of these creams and prescriptions. Love this stuff. I bought it for my mom and dad- for their arthritis, knee pain, etc. My husband is a marathoner and he loves it too.
5
Average: 5 (1 vote)

Melissa M. - Chicago, Illinois

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