Do you experience pain on a day-to-day basis? Do you have to struggle through the working day despite it? Is the work you do the source of your pain? Living with chronic pain can be distressing and difficult, especially when it stops you from doing the things you love such as playing with your kids or taking part in a hobby. It can really start to affect every aspect of your life, even so far as to keep you from getting a good night’s rest.

We're here to help you find relief from your pain in a natural way, so you can enjoy living again and get back to doing what you love. The solution you require may depend on the type of pain you are experiencing as well as the underlying causes behind it, but here is a list of 18 ideas to relieve or prevent your pain.

If you're desperate to get your life back from chronic pain or after an injury, try some of these natural pain relief and prevention methods to see how they can help you.