Many people have tried numerous ways to cure their chronic back pain but to no avail. It is easy to get frustrated and feel as if there is no hope for relief left. Some even resign themselves to the fact that their life is going to be limited because of their back issues. However, the culprit is often right under your nose the whole time. When you lay down on your bed to sleep, you may be causing yourself more pain than rest. An easy fix for your back problems, may be simply changing your mattress. If your mattress is old, dipping, or just not providing you with the specific support that you need, it can cause horrific pain in your back. Did you know that there are specific beds that cater to your sleeping position? If you are a side sleeper, you do not need the same type of bed that a stomach sleeper needs. It is easy to find online guides that will help you buy the perfect mattress for you. It is worth taking your time to evaluate what is going to be best for you and also vitally important to test mattresses thoroughly before buying them. It is easy to become distracted by impatient salesman and their disapproving looks, but you must take your time and make the right decision for yourself. Doing so can drastically improve your quality of life and be a positive factor in curing your back pain for good.