Wearing a night splint can relieve pain from Plantar FasciitisDid you know that wearing a splint at night provide relief from the morning stiffness that accompanies Plantar Fasciitis? When a person rests or sleeps, the plantar fascia and inner plantar muscles shorten and adapt to a nonfunctional state; this is the reason why so many people with Plantar Fasciitis suffer from the sharp, intense pain within their first few steps after sleep or relaxation. Splints apply a constant, light stretch to the Plantar Fascia and the surrounding muscles, preventing them from contracting.

This is just one of our 5 tips that we have found to reduce the pain from Plantar Fasciitis. Some people give up wearing night splints because they find them uncomfortable to sleep in. It is true that the splint may keep certain types of sleepers from lying in their preferred sleeping position; however, the patients who give night splints a chance, find relief. Many find that with a combination of treatments such as stretches and massages, they not only find relief but also rehabilitate their Plantar Fascia.

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At Real Time Pain Relief, we not only care about the quality ingredients that go into each and every one of our products – but also about the people who buy them. We hope this blog, and the articles posted on it, will become a valued resource for your own personal journey to better health. We know natural products that reduce your pain at the source are important to you, and our Real Time Pain Relief rub-on has been providing targeted pain relief in minutes with natural ingredients to thousands of satisfied customers for more than 17 years. From the useful information on this blog to our high-quality natural products, we hope you become one of the thousands of customers who have told us they “Enjoy Living Again!”